Fråga om Insanity.

Publicerad: 2014-03-30 i vardagen
 
Hur följer du de träningprogramet eller vad hittar man själva träningsprogramet? och hur går man till väga? tacksam för svar.
 
Antingen beställer du det från deras hemsida, sök på insanity workout på google så är det första länken, eller så är du lite olaglig som jag och laddar ner det. Jag laddade ner mitt på piratebay, sökte på insanity workout och så tog jag den med flest DB. Du får ett träningsprogram och en typ, guide för vad som är bra att äta och lite tips typ. 
 
Kör på, det var jätte roligt i början, men jag själv blev lite uttråkad efter 6 veckor då jag behöver variation i min träning. Så jag tränar det bara ibland nu för tiden och varvar med ett annat program och gymmet! Men det är helt klart värt ett försök tycker jag!
 
 

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CS Condition Zero - Truths behind why people never leaves

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CS Global Offensive:

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